Benefits of KALONJI (Nigella Sativa ) seeds

KALONJI  SEEDS

Also known as black cumin, nigella, or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants.

It is rich in Fiber, Sodium, Calcium, Potassium, Iron, Phosphorous, and Vitamins like    A, C, E, K.

BENEFITS:-

• Manages DIABETES (balance insulin levels)
• Improves  CONCENTRATION & MEMORY POWER
• Cures ACNE & PIMPLES
• Helps  to  improve HEMOGLOBIN
• Helps to reduce blockage in HEART
• Helps in solving the SNORING problem
• Good for SKIN
• Reduces HAIR FALL
• Good for ASTHMA & SINUS patients
• Helps to reduce JOINT PAINS
• Cures MENSTRUAL & FERTILITY problems
• Useful in WEIGHT LOSS
• Helps to reduce COLD & COUGH
• Reduces TRIGLYCERIDE levels
• Reduces TOXINS from the body
• Helps in reducing BELLY FATS
• Good  to kill worms in STOMACH
• Good medicine to remove KIDNEY STONE
• Best to stop HICCUPS
• Used as a medicine to cure BALDNESS
• Helps to fight  against RESPIRATORY AILMENTS
• Promotes healthy LIVER function
• Cures CONSTIPATION
• Strengthens TEETH

How to prepare KALONJI TEA:-

Ingredients:-

Jeera - 1 tbs

Kalonji - 1 tbs

Ginger - 1 inch

Sauf - 1 tbs

Water - 1 L

Procedure:-

• Boil water then add JEERA boil for 5 minutes
• Add KALONJI, SAUF, and grated GINGER
• Boil for 15 minutes 
• Serve hot

When to DRINK?

The best time to drink this tea is early morning before eating anything & night before going to bed.

NOTE:-

• It can be eaten raw
• Can be used for seasoning (bagharna) / flavoring curries, dal
• Used in pickles
• 1/2spoon of kalonji seed powder + 1tsp of VINEGAR use twice daily before food to get rid of worms in your tummy.
• Boil KALONJI OIL and apply to the head to reduce hair fall and fight  BALDNESS.
• 1 tsp of KALONJI powder + vinegar use this to get rid of acne.
• If HICCUPS are not stopping eat 1tsp of KALONJI POWDER mix with 1tsp of HONEY.
• Taking 1/2 tsp of KALONJI OIL  with hot water helps in reducing and managing high B.P., loosening extra fats, and makes you look slim & trim.
• It has to be taken in SMALL QUANTITY otherwise it can lead to low blood pressure or low sugar levels.
• It should be avoided during breastfeeding.