Health benefits of APPLE CIDER VINEGAR

 

BENEFITS OF APPLE CIDER VINEGAR

• Apple Cider Vinegar is made from fermented APPLES.  
• It improves one's health, skin, and hair.
• Very helpful for Weight Loss, PCOD/ PCOS.
• Helps in controlling DIABETES.
• Very useful for skin disorders and hair problems(dandruff, scalp infection).
• Decreases calories intake.
• Helps in the fat-burning process.
• Loaded with antioxidants.
• It Boosts Metabolism.
• Improves IMMUNITY.
• Lowers CHOLESTEROL.
• Reduce BLOOD PRESSURE.
• Reduce acid reflux.
• Improves total gut health.
• As it is Antifungal & Antibacterial it Cures ACNE.
• Improves skin texture. 
• Reduces PIGMENTATION.
• Fight scars.
• Can be used as toner & moisturizer.
• Maintains PH levels.
• Natural deodorant.
• Enhances blood circulation.
• Beneficial for Sinus, cold & cough, running nose.
• Prevents seasonal allergies.
• Helps in food preservation.
• Used in Japanese & Chinese medicines.
• Relieves in HICCUPS.
• Treats SUNBURNS.
• Used to reduce FOOT ODOUR
• Helps to control Paronychia (nail infection)
• It has anti-inflammatory properties.
• It has Anti-aging properties.
• It cures the CONSTIPATION problem.
• Energy booster.
• Detoxifies the body.

HOW TO CONSUME APPLE CIDER VINEGAR?

1. Always use a glass container to prepare.
2. Drink with STRAW as it affects your teeth.
3. After consuming rinse your mouth.
4. Start with a small quantity (1 tsp).
5. Consult the doctor if you are on special medication.
6. Don't use anything that can neutralize its acidity.

NOTE:-

1. Always use diluted form internally or externally.
2. Those who are using hair dye, should not use it.
3. Always use raw, unfiltered, unpasteurized, naturally fermented with mother as it has all the properties.
4. Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, throat and may upset your stomach.