Licorice

Licorice is the common name of Glycyrrhiza glabra. It has a sweet and aromatic flavor. The active ingredient is Glycyrrhizon also known as Glycyrrhizin acid. Because of its concentrated Triterpenoid Saponins & other health-promoting constituents, all species come from the genus Glyceriza and are members of the pea family.

Other names of Licorice:- 

• Licorice in British English
• Mulethi in Hindi
• Yashtimadhu in Sanskrit
• Gan Zao in Chinese
• Licorice in American English

Family: Fabaceae (Pea)

Scientific name: Glycyrrhiza glabra

BENEFITS AND USES OF LICORICE

1. It is a medicinal plant.
2. It contains Glycyrrhizin as a major ingredient.
3. It Serves Acute Respiratory Syndrome coronavirus - 2. (SARS-CoV-2).
4. It is mainly used in Herbal Medicines.
5. It is used as an expectorant (helps to clear Phlegm or Mucus from the respiratory tract).
6. It is mainly used in Chinese medicines.
7. Used to cure chronic Bronchitis.
8. It has anti-viral properties.
9. It cures Constipation, Gastric ulcers & Menstrual cramps.
10. Its extracts are used in Herbal & Traditional medicines.
11. It has anti-microbial properties that treat Fungal infections.
12. It helps in Hormonal regulations.
13. Licorice dried root is chewed for sore throat, chest, or nasal congestion.
14. It cures Mouth ulcers.
15. It speeds up the healing process thus helping in postoperative complications.
16. It Promotes Digestion, reduces Flatulence, Bloating, and reduces other digestive issues.
17. It has Immune boosting properties, it reduces weakness and Fatigue.
18. It is good for hair growth, reduces hair fall, and scalp infections, and prevents Premature Greying.
19. Treats metabolic disorders, especially Diabetes mellitus.
20. It has rejuvenating properties, as it is a powerhouse of anti-oxidants and helpful nutrients which treats skin infection like Eczema, Acne, and Pigmentation.
21. It is good for Teeth as it prevents cavities and bad breath and keeps gums & teeth strong and healthy.
22. It alleviates Pulmonary Tuberculosis.
23. It regulates Low Blood Pressure.
24. It promotes weight loss.
25. It elevates depression.
26. It may help to reduce cardiovascular diseases.
27. It may help to prevent the growth of cancer cells.
28. It helps with PCOS (Polycystic Ovarian Syndrome).
29. It is anti-inflammatory.

HOW TO USE

• Dried roots or powder can be used to prepare Licorice Tea (boil root or powder in water for 7 to 8 minutes). Drinking this tea can help to prevent viral, fungal, and bacterial infections. 

• For COUGH - Take a spoon of Licorice powder & a spoon of HONEY and eat (one can add these two in lukewarm water & drink).
• Licorice powder can also be used as a type of sweetener.
• It goes very well with Tulsi, Fennel, Mint, Anise, Cinnamon, and Ginger.
• It is used to prepare candies, syrup, etc.

NOTE:-

• Pregnant and nursing mothers should avoid it.
• Hypertension patients should avoid it.
• It is unsafe to use in large quantities for more than 4weeks. which may cause irregular heart rhythm, nervousness, fatigue, and low potassium level.

Note:- Please refer link for 

LICORICE - BENEFICIAL & GOD GIFTED NATURAL RECIPES