ALOE VERA JUICE:-


INGREDIENTS:-
1 large aloe vera leaf
A sharp knife
Spoon
Small bowl
Blender
3 cup water
PROCEDURE:-
1.   Cut out one large and healthy leaf from your aloe plant.
2.   Remove the outer thorny layer of the leaves with the help of a sharp knife. This step will expose the latex of the leaves (a yellow layer that resides directly underneath).
3.   Cut through the latex of the leaf with the same knife and scoop out the inner clear aloe vera gel with the help of a small spoon. Transfer the gel into a small bowl.
4.   Removing the latex is important as they are the ones carrying strong laxative properties.
5.   For making juice, take out two tablespoons of the aloe gel and put it into a blender.
6.   Add water and blend it on a low setting for three to five minutes.
7.   Pour out your juice in a clear glass. You can add a dash of lemon or ginger for added taste.
8.   Your delicious glass of aloe juice is ready.

 



ALOE VERA LEMONADE:-


INGREDIENTS:-
 cup aloe vera juice
  • 1½ cups  water
  • ¼ cup honey
  • 1 cup lemon juice
  • Fresh mint
  • Lemon slices
1½ cups  water
¼ cup honey
1 cup lemon juice
Fresh mint
Lemon slices
PROCEDURE:-
1. Stir the Aloe Vera juice and water together in a jug.
2. Dissolve the honey in the lemon juice, and mix through the aloe juice and water.
3. Serve with fresh mint and lemon slices.

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